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Practice Name

Back in Motion Chiropractic & Acupuncture

Primary Location
715 Belrose Ave
Daphne, AL 36526
Phone: (251) 621-2224
Fax: (251) 621-2226

Office Hours

DayMorningAfternoon
Monday8 - 122 - 5
TuesdayBy ApptBy Appt
Wednesday8 - 122 - 5
ThursdayBy ApptBy Appt
Friday8 - 122 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide.
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Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

When I have an appointment with Dr. Smith for acupuncture, he makes me very comfortable with the procedure. You would think that sticking needles into ones skin would not only cause a considerable pain, but extreme anxiety as well prior to the procedure. Not true; he does it so gently and quickly that you hardly notice it. I highly recommend acupuncture for all kinds of ailments, and Dr. Smith to do the procedure for you.

Keith Williams / Daphne, AL

Office Hours

DayMorningAfternoon
Monday8 - 122 - 5
TuesdayBy ApptBy Appt
Wednesday8 - 122 - 5
ThursdayBy ApptBy Appt
Friday8 - 122 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 - 12 By Appt 8 - 12 By Appt 8 - 12 By Appt. Closed
2 - 5 By Appt 2 - 5 By Appt 2 - 5 Closed Closed

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